Wii Fitness for Dummies by C. Loguidice 2010 eBook
Have fun while getting fit!
Heres how to get the most from your Wii Fitness system
Its a perfect fit . Wii gaming fun designed to improve your overall health
and fitness! The advice of these two personal trainers makes it even better.
Youll lea to use Wii Fit Plus, EA Sports Active: Personal Trainer, and
Jillian Michaels Fitness Ultimatum 2010. Find out how to create your own
individualized workout and watch yourself improve!
Whats all this stuff? . set up Wii Fit Plus, EA Sports Active: Personal
Trainer, and Jillian Michaels Fitness Ultimatum 2010
The right way . lea the safest and most effective way to perform dozens
of exercises
Spice it up . explore different types of exercises to keep your routine
fresh
Take a deep breath . improve health benefits by leaing optimal breathing
techniques
Have a heart . strengthen your heart and lungs while enjoying the challenge
of sports
A delicate balance . identify routines that improve your balance while
strengthening different muscle groups
All season sports . experience volleyball, baseball, boxing, tennis, inline
skating, and basketball right in your living room
Keep it interesting . vary your workout by moving among the featured games
BUY Wii Fitness for Dummies by C. Loguidice 2010 eBook 5$
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